where can you give yourself permission

I am on retreat this weekend - Jen Louden's Virtual Retreat, that is. So, I am giving myself permission to not write my Friday blog post about reiki, even though I feel like I really should (well, hello there, little should).

Oh, I could come up with a post given some time and thought; however, what I need most in this moment is rest, so I am giving myself permission to rest.

Is there something you need in this moment? Is there somewhere in your life that you can give yourself permission?

Comments

[Chris]

Enjoy! I'm virtual retreating with Jen, too. Today I chose my own times to listen to the recordings....

I've been joining you in noticing how I feel and what I need in the moment. And noticing where there are shoulds or expectations or deadlines that I've randomly created for myself. And noticing where and how I set myself up to win or not.

Peace,
Chris

[elizabeth @ the blue lotus]

@Chris: Hi! I did that on Sunday. It made for a very relaxing day. Ah, looking for expectations and deadlines would be another good thing to notice. Thanks for the idea! And I hope you feel refreshed and renewed after the retreat!