people!

I have discovered the best benefit of my Shiva Nata practice. I can now pick up one of Atlas' toys between my feet, jump up while holding onto the toy with my feet, and fling the toy into the toy basket - all without falling onto my face.

Doesn't that make you want to try it?

(I suppose I could have just said that my balance and coordination has improved, but that's not nearly as good a visual.)

Comments

[Leanne]

wow! that is so fantastic! i love the visual, too.

[Julie M.]

I, for one, am impressed. :D